Confront the Discomfort


Whether we like it or not, anxiety is a normal part of life. But anxiety can also get in the way of us enjoying life. In this course you will learn how to value, recognize, and react to important anxiety warning signs, and confront the discomfort in a positive and healthy way.

SKU: CTD Category:
SKU Day of the Week Start Time End Time Start Date End Date Sessions Location

Additional information

Day of the Week


Start Time


End Time


Start Date

May 13 2019

End Date

May 27 2019


1, 2, 3


The Family Centre

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